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Har ni någonsin hört något liknande?!!
Har ni någonsin hört något liknande?!!
Fanns ju inte mycket mer att göra än att parkera bilen hemma och ut och knata. Klart jag kan ut och gå på mornarna istället för att åbäka mig iväg med bilen till gymmet . Svårigheten är dock när man är ute och går att få en så jämn puls som möjligt, ca 65-70% av maxpuls. Blir så mycket enklare på rotexen eller cykeln. Hursomhelst blev det i alla fall ett bra spinningpass efter jobbet idag. För att sen komma hem till en god middag ute på altanen i solen.
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